My menu 3/2

2 Feb

With the health food supplies turning up I will give you the recipe and post pics of the chia chocolate cake. The breakfast although nutritionally sound will challenge fans of a traditional breakfast. I might add eggs, I will take pictures and post on my Instagram

My activated nut and dehydrated fruit muesli


Green vita green shake

Japanese breakfast of shiitake mushrooms, blue lentils and homemade teriyaki

dehydrated muesli


Hunter valley rump with chimichurri and a green salad

Roast pork loin with ancho chilli, white beans and guacamole
Guilt free, grain free Chia and chocolate cake

chilli and garlic prawns with a sunflower seed pesto spaghetti
Chewy low fat banana nut oatmeal cookies

Rice vermicelli with wok fried Benito and Nuoc Cham
Healthy Carrot Cake

provencal picnic, salads with cured meats, cheese and rustic bread
Homemade beef jerky with dips with chips


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